Turkey Hoi Sin Noodles

I made this a few weeks back and honestly it's the best thing I have eaten for ages, then again I seem to say this about a lot of things! I have tried to include the amounts I used but usually with vegetables I don't weigh and also some seasonings I just add until it tastes good.

Ingredients


80g Medium Egg Noodles
100g Turkey steak cut into strips
Mushrooms
Peppers
Broccoli
Spring Onions
1-2 cloves of garlic
2 tablespoon of Hoi sin sauce
Soy Sauce

1. Cut the turkey breast into strips and begin to fry on a low heat. Chop up peppers, spring onions and peppers and add to the turkey with crushed garlic.
2. Cook broccoli in some boiling water.
3. Cook noodles according to packet instructions.
4. One turkey is cooked add soy sauce, noodles and broccoli ensuring the soy sauce coats all ingredients. Then add the hoi sin sauce and stir.

Speed Soup

Speed soup

1 can mixed bean salad
1 can green lentils
2 cans chopped tomatoes
1 can baked beans
Handful of split lentils
2 large leeks
1 large onion
4 medium carrots
2 parsnips
Green, red & yellow pepper
2 beef or chicken or vegetable stock cubes dissolved in water
Salt pepper
Mixed herbs
Garlic
Chilli powder


1.Chop and put all vegetables in pan
2.Add all other ingredients
3.Cover with water bring to boil and simmer until soft
4.Can be left chunky or blended

This is delicious and really filling. You can add as much or as little seasoning as you want and also experiment with different seasonings.

A delicious way to serve the soup is by adding some Weight Watchers Nacho Cheese Tortilla Chips (4 syns) either by crushing them on top or using to scoup up the soup.