So today was weigh in. I've had such a good week but knew my scales went up a lot at the beginning of the week, by a lot I mean 4lbs!I usually go up after weigh in but maximum of 1.5lbs. However, I still expected a good loss of 2lbs as I have been on plan 100% no cheats, no extra syns, plenty of vegetable, plenty of water and exercise. So anyways I lost 1lb taking my total to 3 stone 4lbs (46lbs) I always have to remind myself that even though I am disappointed I didn't maintain and I didn't gain and 1lb of fat is a lot, just take a look.
I desperately want 3lbs off next week to get to my 3 1/2 stone; 4lbs would also be great as it will take me to that magical 50lb mark! At some points whilst losing weight I've felt that I would never be able to get to that amount of loss but I'm glad I'm almost there. I'm proud of myself that I haven't given up and that I have found a support network of people that makes staying on track so much easier.