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Tuesday, 17 January 2012

Food Diary: 16/01/2012

Today was a flexi syn day due to pub lunch going off track badly!


Scrambled egg and mushrooms


Chicken burger and salad


Home made beef burgers and salad

Review of the day

I am estimating that I used around 30-35 syns on my chicken burger was it was on a white bun with some ceaser dressing. This is definitely a must try harder day! On a positive note I had plenty of salad!

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