I have done mainly green days this week with one extra easy day. I have been starting my days with scrambled egg, sliced mushrooms and two slices of wholemeal toast.
Dinner has usually been a Batchelors Savoury Rice with chopped salad. I have really enjoyed the savoury rice especially mixed with the chopped salad and most of the time a tablespoon of Kraft Garlic and Herb salad dressing (1 syn)
So far this week for tea I have had:
- Mash, beans and egg
- Mild cheese and broccoli pasta 'n' sauce with extra broccoli (0.5 syn)
- Jacket potato and beans
- Lamb chops and vegetables
My syns have mostly been spent on Velvet Crunch and simple strawberry yoghurt baseless cheesecake
I am so looking forward to finishing my night shifts I'm currently nearing the end of number 6 of 7 and I was much happier when I realised my next full set of nights isn't until January :-)
I have also been thinking about what I want to have lost by Christmas and how I am going to deal with Christmas as I usually eat far too much and actually enjoy it until the heartburn begins. I will do a post on my Christmas target and how I am going to plan for it after my birthday challenge ends in two weeks.
Hope you are all well and being healthy.