I lost 1 lb this week :-) I am really happy with this. Food wise everything has been good apart from a Dominos slip up on Friday.
My favourite food this week has been Kelloggs Fibre Plus bar in Milk Chocolate which you can have one as a healthy extra Bar or 5.5 syns. I've also been loving the Aldi Thai Salmon Fishcakes which are 1 syn a fishcake!
I haven't got much exercise in but have been kept very active at work. I have a few days off so will be getting a long overdue 5/6k walk in and possibly some swimming.
Hope everyone is doing well and thanks for reading my blog.
This is my first blog post from my snazzy phone which I posibly love more than Jonathan ;-)