So, weigh-in this week was a good one, I lost 7lbs which takes my total to 25lbs. It's only really 5lbs as I put 2lbs on last week. I weighed in a day early this week on Wednesday.
It's been a bit of a funny week I hadn't felt quite right all week and therefore hadn't eaten as much as I normally do, this included not eating enough fruit and vegetables. This week I'm going to make a big effort to eat more fresh foods.
However, I've already been struggling. My Gran died yesterday. I wasn't expecting it, she had been in hospital a week as she's been finding it difficult to breathe but she seemed to be getting better. They thought that she had blood clots on her lungs but were giving her help with that. I have already turned to food to cope. I was really close to my Gran and thought she'd be around for a little longer so it's hit me hard really. I've been given the weekend off work which is good but I just can't stop thinking about her and don't like the fact it was in hospital and none of us were there with her.
Anyways, I'm going to try and add more blog posts throughout the week, if anyone has any suggestions or anything they would like to see please comment below.