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Thursday, 24 February 2011

24/01/2011 Picture food diary

Breakfast: 42g Weetabix Crunchy Bran (HEB) with semi skimmed milk (HEA)

Dinner: Meat and vegetable pie, broccoli and marrowfat peas with fruit and fat free activia yoghurt for pudding

Tea: Quorn sausage, bacon, egg, mushroom, beans, 1 Laughing Cow Light Triangle (1.5), 2 slices of Weight Watchers Brown Danish (4) and cup of tea with 1 teaspoon of sugar (1)

Snacks: 1 Rich Tea biscuit (2)

Total Syns: 8.5

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