I had this meal a couple of weeks ago and fell in love with it.
2 Joe's Burgers
63g Feta Cheese (1 and 1/2 HEA)
2 Laughing Cow Deli Light Blue Cheese (1/2 HEA)
Mushrooms
Broccoli
Peppers
For the mushrooms I fried them in some fry light then added the two Laughing Cow Deli Light Blue Cheese and stirred until the cheese was melted.
I roasted the peppers in the oven.
For Joe's burgers please see Joe's Website
Showing posts with label feta cheese. Show all posts
Showing posts with label feta cheese. Show all posts
Tuesday, 30 August 2011
Thursday, 3 March 2011
Haddock served with roasted vegetables, cabbage, tomato sauce and feta cheese
I made this as a quick lunch yesterday so it was thrown together so I have no precise measurements.
Ingredients
Haddock fillet
savoy cabbage
Feta Cheese
Roasted vegetables
Yellow pepper
Tomato
Onion
Italian seasoning
Tomato Sauce
Passata
Italian seasoning
I roasted the haddock with bit of salt and pepper with a squeeze of fresh lemon juice.
I roasted the vegetables with Italian seasoning and cooked until soft.
I boiled the cabbage, I served it al dente.
I mixed the passata with Italian seasoning and warmed in the microwave.
To serve I placed the haddock on a bed of cabbage, placed the roasted vegetable around the side, drizzled the sauce and crumbled the feta over the top.
On extra easy and red day this would be one health extra A for the feta cheese and some syns if you like a lot like me.
Ingredients
Haddock fillet
savoy cabbage
Feta Cheese
Roasted vegetables
Yellow pepper
Tomato
Onion
Italian seasoning
Tomato Sauce
Passata
Italian seasoning
I roasted the haddock with bit of salt and pepper with a squeeze of fresh lemon juice.
I roasted the vegetables with Italian seasoning and cooked until soft.
I boiled the cabbage, I served it al dente.
I mixed the passata with Italian seasoning and warmed in the microwave.
To serve I placed the haddock on a bed of cabbage, placed the roasted vegetable around the side, drizzled the sauce and crumbled the feta over the top.
On extra easy and red day this would be one health extra A for the feta cheese and some syns if you like a lot like me.
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