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Monday, 28 November 2011

Quick and Easy Meal Ideas #1

I thought I would do a series on quick and easy meals to do on Slimming World because I often used the excuse that I didn't have enough time to make healthy meals when in reality this is not true all it takes is a little planning and a few special ingredients.

So number one is a lovely stodgy meal for those of you that enjoy green days but it can also be had on extra easy.

You will need:

  • Tesco meat free burgers (1 syn each)
  • Instant mash potato
  • Tin of baby carrots
  • Beef stock
  • Mushrooms
  • Onions

Then you will have to:

  1. Cook burgers (20 minutes)
  2. Chop onions and mushrooms and fry until soft (5 minutes)
  3. Make up the stock and add some instant mash until it is the consistency you like then add to pan of onions and mushrooms (1 minute)
  4. Boil the kettle and make mash as directed (2 minutes)
  5. Heat baby carrots (2 minutes)
  6. Put together on a plate and enjoy!
As you can see this can all be done in 20 minutes! It is delicious, warming and a great winter's night meal.

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