tag:blogger.com,1999:blog-4354326868597827558.post5124033361491944456..comments2024-03-26T02:40:37.242-07:00Comments on Flab 2 Fab: Food Diary: 12/01/2011Gemmahttp://www.blogger.com/profile/15878886913330395037noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4354326868597827558.post-10288015797658372102012-01-18T16:31:37.694-08:002012-01-18T16:31:37.694-08:00I love curly wurlys as well, I also found out that...I love curly wurlys as well, I also found out that flakes are only 135 calories so thats next on my shopping list :)Gemmahttps://www.blogger.com/profile/15878886913330395037noreply@blogger.comtag:blogger.com,1999:blog-4354326868597827558.post-21914870119768280762012-01-18T16:30:53.491-08:002012-01-18T16:30:53.491-08:00It's worked really well for me this week so fa...It's worked really well for me this week so far, it definitely keeps me on track. If I don't track the odd bits slip into my mouth and never get counted!Gemmahttps://www.blogger.com/profile/15878886913330395037noreply@blogger.comtag:blogger.com,1999:blog-4354326868597827558.post-88072182695678897502012-01-15T02:51:32.337-08:002012-01-15T02:51:32.337-08:00I love Cadbury's Fudge so much and I am so hap...I love Cadbury's Fudge so much and I am so happy that it's low in calories compared to other chocolates out there. The same applies to Curly Wurlys :) Yummy!!Timhttps://www.blogger.com/profile/04129574688566301274noreply@blogger.comtag:blogger.com,1999:blog-4354326868597827558.post-2897436770845830002012-01-13T11:02:31.520-08:002012-01-13T11:02:31.520-08:00i need to track my food as it shames me into kicki...i need to track my food as it shames me into kicking my ass into gear .Joannahttps://www.blogger.com/profile/07550964418301076487noreply@blogger.comtag:blogger.com,1999:blog-4354326868597827558.post-43115723999408258132012-01-13T10:05:01.396-08:002012-01-13T10:05:01.396-08:00Shredded Wheat is 153 without the milk
Ryvita crac...Shredded Wheat is 153 without the milk<br />Ryvita crackerbread is 20 per slice<br />Yoghurt is 53<br />Kraft dressing is 17 per tablespoon<br />fudge is 115<br />Savoury rice is 422<br /><br />Everything else I don't know. Calories would probably help me portion control more as the plan I do teaches me no portion control at all with things like rice/pasta/meat/fruit and veg.Gemmahttps://www.blogger.com/profile/15878886913330395037noreply@blogger.comtag:blogger.com,1999:blog-4354326868597827558.post-42825726967332692322012-01-13T09:44:53.393-08:002012-01-13T09:44:53.393-08:00My only wish would be that you'd post calories...My only wish would be that you'd post calories (or kJ or whatever your energy units are) so that I could know how your foods would fit in my plan! haha. But don't worry about it just for my sake of course.Berthttps://www.blogger.com/profile/08653292532850991204noreply@blogger.com